FRUIT SNACKS vs TURKISH DELIGHT REAL FRUITS
Nutrition comparison per 100 g serving
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FRUIT SNACKS wins in 5 out of 9 nutrient categories
FRUIT SNACKS: 5
vs
TURKISH DELIGHT REAL FRUITS: 1
(3 ties)
Overview
| Nutrient | FRUIT SNACKS | TURKISH DELIGHT REAL FRUITS | Winner |
|---|---|---|---|
| Calories | 300 cal | 371 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 91.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | TURKISH DELIGHT REAL FRUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACKS | TURKISH DELIGHT REAL FRUITS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 33 MG | 0 MG |