FRUIT SNACKS vs MARSHMALLOW CONFECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 8 nutrient categories
FRUIT SNACKS: 3
vs
MARSHMALLOW CONFECTIONS: 3
(2 ties)
Overview
| Nutrient | FRUIT SNACKS | MARSHMALLOW CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 321 cal | 360 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 78.6 g | 64 g | |
| Fat | 0 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | MARSHMALLOW CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 214.3 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACKS | MARSHMALLOW CONFECTIONS | Winner |
|---|---|---|---|
| Sodium, Na | 36 MG | 100 MG |