FRUIT SNACKS vs RASPBERRY WHIP EGG COVERED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT SNACKS: 5
vs
RASPBERRY WHIP EGG COVERED IN DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | FRUIT SNACKS | RASPBERRY WHIP EGG COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 304 cal | 393 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 73.9 g | 67.9 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | RASPBERRY WHIP EGG COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACKS | RASPBERRY WHIP EGG COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 435 MG | 14 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 22 MG | 107 MG |