FRUIT SNACKS vs FRUIT FRIENDS
Nutrition comparison per 100 g serving
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FRUIT FRIENDS wins in 5 out of 10 nutrient categories
FRUIT SNACKS: 2
vs
FRUIT FRIENDS: 5
(3 ties)
Overview
| Nutrient | FRUIT SNACKS | FRUIT FRIENDS | Winner |
|---|---|---|---|
| Calories | 310 cal | 50 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 75.9 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | FRUIT FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | FRUIT SNACKS | FRUIT FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 34 MG | 0 MG |