FRUIT SNACKS vs QUALITY CONFECTIONS
Nutrition comparison per 100 g serving
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QUALITY CONFECTIONS wins in 6 out of 10 nutrient categories
FRUIT SNACKS: 3
vs
QUALITY CONFECTIONS: 6
(1 ties)
Overview
| Nutrient | FRUIT SNACKS | QUALITY CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 314 cal | 395 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 78.4 g | 55.3 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | QUALITY CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 235.3 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACKS | QUALITY CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 39 MG | 500 MG |