FRUIT SNACKS vs STRAWBERRY-KIWI
Nutrition comparison per 100 g serving
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FRUIT SNACKS wins in 4 out of 11 nutrient categories
FRUIT SNACKS: 4
vs
STRAWBERRY-KIWI: 2
(5 ties)
Overview
| Nutrient | FRUIT SNACKS | STRAWBERRY-KIWI | Winner |
|---|---|---|---|
| Calories | 308 cal | 312 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 76.9 g | 78.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACKS | STRAWBERRY-KIWI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 0 MG |
Minerals
| Mineral | FRUIT SNACKS | STRAWBERRY-KIWI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 135 MG | 125 MG |