FRUIT SMOOTHIE vs CASHEW BUTTER SWEET REJUVINATION MACROBAR
Nutrition comparison per 100 g serving
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FRUIT SMOOTHIE wins in 9 out of 14 nutrient categories
FRUIT SMOOTHIE: 9
vs
CASHEW BUTTER SWEET REJUVINATION MACROBAR: 2
(3 ties)
Overview
| Nutrient | FRUIT SMOOTHIE | CASHEW BUTTER SWEET REJUVINATION MACROBAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 421 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 58 g | 59.7 g | |
| Fat | 22 g | 17.5 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SMOOTHIE | CASHEW BUTTER SWEET REJUVINATION MACROBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT SMOOTHIE | CASHEW BUTTER SWEET REJUVINATION MACROBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 100 MG | 44 MG |