FRUIT SMOOTHIE vs SUGAR FREE BUILD + EAT KIT
Nutrition comparison per 100 g serving
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SUGAR FREE BUILD + EAT KIT wins in 3 out of 10 nutrient categories
FRUIT SMOOTHIE: 1
vs
SUGAR FREE BUILD + EAT KIT: 3
(6 ties)
Overview
| Nutrient | FRUIT SMOOTHIE | SUGAR FREE BUILD + EAT KIT | Winner |
|---|---|---|---|
| Calories | 81 cal | 349 cal | |
| Protein | 0 g | 69.8 g | |
| Carbs | 20.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SMOOTHIE | SUGAR FREE BUILD + EAT KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT SMOOTHIE | SUGAR FREE BUILD + EAT KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 2,791 MG |