FRUIT SMOOTHIE BLEND vs 100% PURE PREMIUM JUICE
Nutrition comparison per 100 g serving
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100% PURE PREMIUM JUICE wins in 12 out of 16 nutrient categories
FRUIT SMOOTHIE BLEND: 2
vs
100% PURE PREMIUM JUICE: 12
(2 ties)
Overview
| Nutrient | FRUIT SMOOTHIE BLEND | 100% PURE PREMIUM JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 14.2 g | 11 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SMOOTHIE BLEND | 100% PURE PREMIUM JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 30 MG |
Minerals
| Mineral | FRUIT SMOOTHIE BLEND | 100% PURE PREMIUM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 10 MG | |
| Potassium, K | 104 MG | 190 MG | |
| Sodium, Na | 4 MG | 0 MG |