FRUIT SMILES GRAPE vs PEANUT NOUGAT
Nutrition comparison per 100 g serving
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FRUIT SMILES GRAPE wins in 4 out of 11 nutrient categories
FRUIT SMILES GRAPE: 4
vs
PEANUT NOUGAT: 3
(4 ties)
Overview
| Nutrient | FRUIT SMILES GRAPE | PEANUT NOUGAT | Winner |
|---|---|---|---|
| Calories | 348 cal | 437 cal | |
| Protein | 0 g | 15.0 g | |
| Carbs | 78.3 g | 56.8 g | |
| Fat | 2.2 g | 22.4 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SMILES GRAPE | PEANUT NOUGAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 195.7 MG | 0 MG |
Minerals
| Mineral | FRUIT SMILES GRAPE | PEANUT NOUGAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 27 MG |