FRUIT SMILES GRAPE vs DARK CHOCOLATE BARK
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE BARK wins in 6 out of 11 nutrient categories
FRUIT SMILES GRAPE: 3
vs
DARK CHOCOLATE BARK: 6
(2 ties)
Overview
| Nutrient | FRUIT SMILES GRAPE | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calories | 348 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 78.3 g | 50 g | |
| Fat | 2.2 g | 38.1 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SMILES GRAPE | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 195.7 MG | 0 MG |
Minerals
| Mineral | FRUIT SMILES GRAPE | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 381 MG |