FRUIT SHERBET vs ICE CREAM SUNDAE CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRUIT SHERBET: 3
vs
ICE CREAM SUNDAE CUPS: 3
(4 ties)
Overview
| Nutrient | FRUIT SHERBET | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Calories | 146 cal | 220 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 31.7 g | 32 g | |
| Fat | 2.4 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SHERBET | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT SHERBET | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 70 MG |