FRUIT SAUCE DESSERT vs WATERMELON SLICES
Nutrition comparison per 100 g serving
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FRUIT SAUCE DESSERT wins in 5 out of 10 nutrient categories
FRUIT SAUCE DESSERT: 5
vs
WATERMELON SLICES: 2
(3 ties)
Overview
| Nutrient | FRUIT SAUCE DESSERT | WATERMELON SLICES | Winner |
|---|---|---|---|
| Calories | 80 cal | 345 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 19.5 g | 82.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT SAUCE DESSERT | WATERMELON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 0 MG | 52 MG |