FRUIT SAUCE vs JELLY WITH A HINT OF GINGER
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT SAUCE wins in 5 out of 10 nutrient categories
FRUIT SAUCE: 5
vs
JELLY WITH A HINT OF GINGER: 0
(5 ties)
Overview
| Nutrient | FRUIT SAUCE | JELLY WITH A HINT OF GINGER | Winner |
|---|---|---|---|
| Calories | 50 cal | 184 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 42.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SAUCE | JELLY WITH A HINT OF GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 6.3 MG |
Minerals
| Mineral | FRUIT SAUCE | JELLY WITH A HINT OF GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |