FRUIT SANDWICH BAR vs CHIA BAR COFFEE
Nutrition comparison per 100 g serving
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CHIA BAR COFFEE wins in 7 out of 12 nutrient categories
FRUIT SANDWICH BAR: 4
vs
CHIA BAR COFFEE: 7
(1 ties)
Overview
| Nutrient | FRUIT SANDWICH BAR | CHIA BAR COFFEE | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 83.3 g | 52 g | |
| Fat | 0 g | 20 g | |
| Fiber | 5.6 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SANDWICH BAR | CHIA BAR COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 4.8 MG |
Minerals
| Mineral | FRUIT SANDWICH BAR | CHIA BAR COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 240 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 128 MG | |
| Potassium, K | 611 MG | 0 MG | |
| Sodium, Na | 56 MG | 180 MG |