FRUIT RUSH vs KRAUT JUICE
Nutrition comparison per 100 g serving
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KRAUT JUICE wins in 4 out of 10 nutrient categories
FRUIT RUSH: 2
vs
KRAUT JUICE: 4
(4 ties)
Overview
| Nutrient | FRUIT RUSH | KRAUT JUICE | Winner |
|---|---|---|---|
| Calories | 12 cal | 13 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 2.9 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT RUSH | KRAUT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 15.3 MG |
Minerals
| Mineral | FRUIT RUSH | KRAUT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 861 MG |