FRUIT ROUNDUPS FLAVORED CEREAL vs OATMEAL COOKIE CHUNK ORGANIC GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT ROUNDUPS FLAVORED CEREAL wins in 12 out of 20 nutrient categories
FRUIT ROUNDUPS FLAVORED CEREAL: 12
vs
OATMEAL COOKIE CHUNK ORGANIC GRANOLA: 6
(2 ties)
Overview
| Nutrient | FRUIT ROUNDUPS FLAVORED CEREAL | OATMEAL COOKIE CHUNK ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 452 cal | |
| Protein | 5 g | 16.1 g | |
| Carbs | 87.5 g | 54.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ROUNDUPS FLAVORED CEREAL | OATMEAL COOKIE CHUNK ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 1,100 UG | 0 UG | |
| Niacin | 15.8 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 47.5 MG | 0 MG |
Minerals
| Mineral | FRUIT ROUNDUPS FLAVORED CEREAL | OATMEAL COOKIE CHUNK ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 97 MG | |
| Iron, Fe | 29.5 MG | 5.5 MG | |
| Magnesium, Mg | 0 MG | 65 MG | |
| Phosphorus, P | 0 MG | 323 MG | |
| Potassium, K | 75 MG | 323 MG | |
| Sodium, Na | 250 MG | 194 MG | |
| Zinc, Zn | 11.8 MG | 1.9 MG |