FRUIT ROLLS vs FRUIT NINJA
Nutrition comparison per 100 g serving
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FRUIT NINJA wins in 4 out of 9 nutrient categories
FRUIT ROLLS: 3
vs
FRUIT NINJA: 4
(2 ties)
Overview
| Nutrient | FRUIT ROLLS | FRUIT NINJA | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 85.7 g | 100 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ROLLS | FRUIT NINJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 300 MG |
Minerals
| Mineral | FRUIT ROLLS | FRUIT NINJA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 100 MG |