Fruit Roll-Ups Variety Pack 72 Count vs Ruffles Honey Mustard Potato Chips 7.5z
Nutrition comparison per 100 g serving
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Ruffles Honey Mustard Potato Chips 7.5z wins in 8 out of 14 nutrient categories
Fruit Roll-Ups Variety Pack 72 Count: 3
vs
Ruffles Honey Mustard Potato Chips 7.5z: 8
(3 ties)
Overview
| Nutrient | Fruit Roll-Ups Variety Pack 72 Count | Ruffles Honey Mustard Potato Chips 7.5z | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 86 g | 57.1 g | |
| Fat | 6 g | 35.7 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit Roll-Ups Variety Pack 72 Count | Ruffles Honey Mustard Potato Chips 7.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 64 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fruit Roll-Ups Variety Pack 72 Count | Ruffles Honey Mustard Potato Chips 7.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 370 MG | 500 MG |