FRUIT ROLL-UPS vs ALKANATER
Nutrition comparison per 100 g serving
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ALKANATER wins in 5 out of 10 nutrient categories
FRUIT ROLL-UPS: 4
vs
ALKANATER: 5
(1 ties)
Overview
| Nutrient | FRUIT ROLL-UPS | ALKANATER | Winner |
|---|---|---|---|
| Calories | 357 cal | 600 cal | |
| Protein | 0 g | 15.9 g | |
| Carbs | 78.6 g | 52.9 g | |
| Fat | 7.1 g | 30.0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ROLL-UPS | ALKANATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FRUIT ROLL-UPS | ALKANATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Sodium, Na | 357 MG | 53 MG |