Fruit Roll-Ups Gluten-Free Fruit Snacks Variety Pack 10 Count vs Lance Sandwich Crackers
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 7 out of 12 nutrient categories
Fruit Roll-Ups Gluten-Free Fruit Snacks Variety Pack 10 Count: 3
vs
Lance Sandwich Crackers: 7
(2 ties)
Overview
| Nutrient | Fruit Roll-Ups Gluten-Free Fruit Snacks Variety Pack 10 Count | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calories | 400 cal | 462 cal | |
| Protein | 0 g | 10.3 g | |
| Carbs | 86 g | 66.7 g | |
| Fat | 6 g | 18.0 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit Roll-Ups Gluten-Free Fruit Snacks Variety Pack 10 Count | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fruit Roll-Ups Gluten-Free Fruit Snacks Variety Pack 10 Count | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 370 MG | 872 MG |