Fruit Roll-Ups Gluten-Free Fruit Snacks Variety Pack 10 Count vs Gushers Mouth Mixers Fruit Flavored Snacks 6 Count

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

Fruit Roll-Ups Gluten-Free Fruit Snacks Variety Pack 10 Count: 3 vs Gushers Mouth Mixers Fruit Flavored Snacks 6 Count: 3 (6 ties)

Overview

Nutrient	Fruit Roll-Ups Gluten-Free Fruit Snacks Variety Pack 10 Count	Gushers Mouth Mixers Fruit Flavored Snacks 6 Count	Winner
Calories	400 cal	346 cal
Protein	0 g	0 g	Tie
Carbs	86 g	80.8 g
Fat	6 g	5.8 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Fruit Roll-Ups Gluten-Free Fruit Snacks Variety Pack 10 Count	Gushers Mouth Mixers Fruit Flavored Snacks 6 Count	Winner
Vitamin C, total ascorbic acid	64 MG	23.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Fruit Roll-Ups Gluten-Free Fruit Snacks Variety Pack 10 Count	Gushers Mouth Mixers Fruit Flavored Snacks 6 Count	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	370 MG	173 MG

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