FRUIT ROLL-UPS vs RED FISH
Nutrition comparison per 100 g serving
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RED FISH wins in 3 out of 8 nutrient categories
FRUIT ROLL-UPS: 2
vs
RED FISH: 3
(3 ties)
Overview
| Nutrient | FRUIT ROLL-UPS | RED FISH | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 85 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ROLL-UPS | RED FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FRUIT ROLL-UPS | RED FISH | Winner |
|---|---|---|---|
| Sodium, Na | 393 MG | 25 MG |