FRUIT ROLL-UPS vs REAL FRUIT BITES
Nutrition comparison per 100 g serving
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REAL FRUIT BITES wins in 7 out of 9 nutrient categories
FRUIT ROLL-UPS: 1
vs
REAL FRUIT BITES: 7
(1 ties)
Overview
| Nutrient | FRUIT ROLL-UPS | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 357 cal | 353 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 85.7 g | 82.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ROLL-UPS | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 82.4 MG |
Minerals
| Mineral | FRUIT ROLL-UPS | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 451 MG | |
| Sodium, Na | 393 MG | 39 MG |