Fruit Roll-Ups vs Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

Fruit Roll-Ups: 5 vs Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count: 5 (2 ties)

Overview

Nutrient	Fruit Roll-Ups	Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count	Winner
Calories	369.3 cal	357 cal
Protein	0.1 g	0 g
Carbs	80.7 g	78.6 g
Fat	5.2 g	7.1 g
Fiber	0.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	Fruit Roll-Ups	Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count	Winner
Vitamin C, total ascorbic acid	42.9 MG	42.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Fruit Roll-Ups	Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count
Calcium, Ca	12.6 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	79.7 MG	0 MG
Sodium, Na	237.1 MG	357 MG

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