Fruit Roll-Ups vs Zee Zees Grahamz Strawberry
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Fruit Roll-Ups: 4
vs
Zee Zees Grahamz Strawberry: 4
(4 ties)
Overview
| Nutrient | Fruit Roll-Ups | Zee Zees Grahamz Strawberry | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit Roll-Ups | Zee Zees Grahamz Strawberry | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fruit Roll-Ups | Zee Zees Grahamz Strawberry | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 357 MG | 196 MG |