FRUIT RAINBOW SHERBET vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 4 out of 11 nutrient categories
FRUIT RAINBOW SHERBET: 3
vs
ICE CREAM BARS: 4
(4 ties)
Overview
| Nutrient | FRUIT RAINBOW SHERBET | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 139 cal | 163 cal | |
| Protein | 0.9 g | 2.0 g | |
| Carbs | 31.3 g | 26.5 g | |
| Fat | 1.3 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT RAINBOW SHERBET | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.9 MG | 0 MG |
Minerals
| Mineral | FRUIT RAINBOW SHERBET | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 61 MG |