FRUIT PUREE & JUICE BLEND vs SPARKLING ITALIAN SODA
Nutrition comparison per 100 g serving
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FRUIT PUREE & JUICE BLEND wins in 6 out of 11 nutrient categories
FRUIT PUREE & JUICE BLEND: 6
vs
SPARKLING ITALIAN SODA: 4
(1 ties)
Overview
| Nutrient | FRUIT PUREE & JUICE BLEND | SPARKLING ITALIAN SODA | Winner |
|---|---|---|---|
| Calories | 59 cal | 47 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.1 g | 11.9 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUREE & JUICE BLEND | SPARKLING ITALIAN SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | FRUIT PUREE & JUICE BLEND | SPARKLING ITALIAN SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 148 MG | 14 MG | |
| Sodium, Na | 8 MG | 11 MG |