FRUIT PUREE & JUICE BLEND vs GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT PUREE & JUICE BLEND: 5
vs
GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 5
(1 ties)
Overview
| Nutrient | FRUIT PUREE & JUICE BLEND | GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 59 cal | 42 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.1 g | 11.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUREE & JUICE BLEND | GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 25 MG |
Minerals
| Mineral | FRUIT PUREE & JUICE BLEND | GRAPE CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 6 MG | 21 MG |