FRUIT PUNCH SUPERDRINK vs BLOOD ORANGE FLAVORED BEVERAGE
Nutrition comparison per 100 g serving
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FRUIT PUNCH SUPERDRINK wins in 7 out of 15 nutrient categories
FRUIT PUNCH SUPERDRINK: 7
vs
BLOOD ORANGE FLAVORED BEVERAGE: 4
(4 ties)
Overview
| Nutrient | FRUIT PUNCH SUPERDRINK | BLOOD ORANGE FLAVORED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 30 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.6 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH SUPERDRINK | BLOOD ORANGE FLAVORED BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 8.5 MG | 1.7 MG | |
| Pantothenic acid | 4.2 MG | 0.8 MG | |
| Vitamin B-12 | 2.5 UG | 0.5 UG | |
| Vitamin B-6 | 0.8 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 2.5 MG |
Minerals
| Mineral | FRUIT PUNCH SUPERDRINK | BLOOD ORANGE FLAVORED BEVERAGE | Winner |
|---|---|---|---|
| Magnesium, Mg | 14 MG | 21 MG | |
| Potassium, K | 148 MG | 78 MG | |
| Sodium, Na | 8 MG | 97 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |