FRUIT PUNCH SUGAR FREE DRINK MIX vs MILK CHOCOLATE FLAVOR HOT COCOA MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
FRUIT PUNCH SUGAR FREE DRINK MIX: 3
vs
MILK CHOCOLATE FLAVOR HOT COCOA MIX: 3
(3 ties)
Overview
| Nutrient | FRUIT PUNCH SUGAR FREE DRINK MIX | MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 238 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 95.2 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT PUNCH SUGAR FREE DRINK MIX | MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,810 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 500 MG |