FRUIT PUNCH SUGAR FREE DRINK MIX vs ROYAL MILK TEA
Nutrition comparison per 100 g serving
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FRUIT PUNCH SUGAR FREE DRINK MIX wins in 4 out of 8 nutrient categories
FRUIT PUNCH SUGAR FREE DRINK MIX: 4
vs
ROYAL MILK TEA: 1
(3 ties)
Overview
| Nutrient | FRUIT PUNCH SUGAR FREE DRINK MIX | ROYAL MILK TEA | Winner |
|---|---|---|---|
| Calories | 192 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 76.9 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT PUNCH SUGAR FREE DRINK MIX | ROYAL MILK TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,154 MG | 0 MG | |
| Sodium, Na | 769 MG | 71 MG |