FRUIT PUNCH SPORTS DRINK vs NATURAL PINEAPPLE MANGO FLAVOR HYDRATION DRINK
Nutrition comparison per 100 g serving
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FRUIT PUNCH SPORTS DRINK wins in 9 out of 20 nutrient categories
FRUIT PUNCH SPORTS DRINK: 9
vs
NATURAL PINEAPPLE MANGO FLAVOR HYDRATION DRINK: 4
(7 ties)
Overview
| Nutrient | FRUIT PUNCH SPORTS DRINK | NATURAL PINEAPPLE MANGO FLAVOR HYDRATION DRINK | Winner |
|---|---|---|---|
| Calories | 25 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH SPORTS DRINK | NATURAL PINEAPPLE MANGO FLAVOR HYDRATION DRINK | Winner |
|---|---|---|---|
| Folate, total | 169 UG | 0 UG | |
| Niacin | 6.8 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.0 UG | 0.3 UG | |
| Vitamin B-6 | 0.7 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 1.7 MG |
Minerals
| Mineral | FRUIT PUNCH SPORTS DRINK | NATURAL PINEAPPLE MANGO FLAVOR HYDRATION DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 15 MG | 9 MG | |
| Potassium, K | 149 MG | 47 MG | |
| Sodium, Na | 8 MG | 42 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |