FRUIT PUNCH SPLASH vs PLAYGROUND PUNCH
Nutrition comparison per 100 g serving
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PLAYGROUND PUNCH wins in 3 out of 10 nutrient categories
FRUIT PUNCH SPLASH: 1
vs
PLAYGROUND PUNCH: 3
(6 ties)
Overview
| Nutrient | FRUIT PUNCH SPLASH | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Calories | 14 cal | 10 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH SPLASH | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 20 MG |
Minerals
| Mineral | FRUIT PUNCH SPLASH | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 7 MG | 28 MG |