FRUIT PUNCH SODA vs CARBONATED BEVERAGE
Nutrition comparison per 100 g serving
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CARBONATED BEVERAGE wins in 4 out of 8 nutrient categories
FRUIT PUNCH SODA: 0
vs
CARBONATED BEVERAGE: 4
(4 ties)
Overview
| Nutrient | FRUIT PUNCH SODA | CARBONATED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 56 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH SODA | CARBONATED BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | FRUIT PUNCH SODA | CARBONATED BEVERAGE | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 12 MG |