FRUIT PUNCH PERFORMANCE ENERGY DRINK vs CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE
Nutrition comparison per 100 g serving
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FRUIT PUNCH PERFORMANCE ENERGY DRINK wins in 9 out of 17 nutrient categories
FRUIT PUNCH PERFORMANCE ENERGY DRINK: 9
vs
CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE: 5
(3 ties)
Overview
| Nutrient | FRUIT PUNCH PERFORMANCE ENERGY DRINK | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 7 cal | 85 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 4.2 g | 13.9 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH PERFORMANCE ENERGY DRINK | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 11.3 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT PUNCH PERFORMANCE ENERGY DRINK | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 14 MG | 0 MG | |
| Phosphorus, P | 9 MG | 0 MG | |
| Potassium, K | 146 MG | 209 MG | |
| Sodium, Na | 27 MG | 100 MG |