FRUIT PUNCH ORGANIC JUICE vs MANGO PASSION FRUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
FRUIT PUNCH ORGANIC JUICE: 2
vs
MANGO PASSION FRUIT: 2
(4 ties)
Overview
| Nutrient | FRUIT PUNCH ORGANIC JUICE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 29 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH ORGANIC JUICE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | FRUIT PUNCH ORGANIC JUICE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 19 MG |