FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK vs FRUIT JUICE

Nutrition comparison per 100 g serving

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FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK wins in 4 out of 12 nutrient categories

FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK: 4 vs FRUIT JUICE: 3 (5 ties)

Overview

Nutrient	FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK	FRUIT JUICE	Winner
Calories	46 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	10.8 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK	FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK	FRUIT JUICE
Calcium, Ca	5 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	12 MG	76 MG
Sodium, Na	4 MG	0 MG

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