FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK FROM CONCENTRATE vs YOGOVERA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK FROM CONCENTRATE: 3
vs
YOGOVERA: 3
(4 ties)
Overview
| Nutrient | FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK FROM CONCENTRATE | YOGOVERA | Winner |
|---|---|---|---|
| Calories | 7 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.3 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK FROM CONCENTRATE | YOGOVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK FROM CONCENTRATE | YOGOVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 15 MG | 12 MG |