FRUIT PUNCH LOWFAT YOGURT POUCHES vs LEMON ALMOND MILK MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PUNCH LOWFAT YOGURT POUCHES wins in 5 out of 12 nutrient categories
FRUIT PUNCH LOWFAT YOGURT POUCHES: 5
vs
LEMON ALMOND MILK MOUSSE: 4
(3 ties)
Overview
| Nutrient | FRUIT PUNCH LOWFAT YOGURT POUCHES | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calories | 45 cal | 218 cal | |
| Protein | 2.5 g | 3.8 g | |
| Carbs | 7.5 g | 22.5 g | |
| Fat | 0.8 g | 13.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH LOWFAT YOGURT POUCHES | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT PUNCH LOWFAT YOGURT POUCHES | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 38 MG | 64 MG |