FRUIT PUNCH LOWFAT YOGURT POUCHES vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

FRUIT PUNCH LOWFAT YOGURT POUCHES: 3 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (3 ties)

Overview

Nutrient	FRUIT PUNCH LOWFAT YOGURT POUCHES	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	45 cal	73 cal
Protein	2.5 g	7.3 g
Carbs	7.5 g	10.7 g
Fat	0.8 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH LOWFAT YOGURT POUCHES	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT PUNCH LOWFAT YOGURT POUCHES	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	80 MG	99 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	110 MG	133 MG
Sodium, Na	38 MG	33 MG

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