FRUIT PUNCH JUST 15 JUICE BLEND vs PINEAPPLE
Nutrition comparison per 100 g serving
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PINEAPPLE wins in 5 out of 10 nutrient categories
FRUIT PUNCH JUST 15 JUICE BLEND: 2
vs
PINEAPPLE: 5
(3 ties)
Overview
| Nutrient | FRUIT PUNCH JUST 15 JUICE BLEND | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 6 cal | 33 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 1.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH JUST 15 JUICE BLEND | PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | FRUIT PUNCH JUST 15 JUICE BLEND | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 8 MG | 44 MG |