FRUIT PUNCH JUICE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 6 out of 12 nutrient categories
FRUIT PUNCH JUICE: 2
vs
BOLTHOUSE FARMS: 6
(4 ties)
Overview
| Nutrient | FRUIT PUNCH JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 46 cal | 68 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 10.8 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT PUNCH JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 4 MG | 8 MG |