FRUIT PUNCH JUICE vs 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C
Nutrition comparison per 100 g serving
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100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C wins in 4 out of 11 nutrient categories
FRUIT PUNCH JUICE: 3
vs
100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C: 4
(4 ties)
Overview
| Nutrient | FRUIT PUNCH JUICE | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH JUICE | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 45 MG |
Minerals
| Mineral | FRUIT PUNCH JUICE | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 7 MG | 121 MG | |
| Sodium, Na | 6 MG | 12 MG |