FRUIT PUNCH JUICE DRINK vs GINGER COLD-PRESSED JUICE
Nutrition comparison per 100 g serving
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GINGER COLD-PRESSED JUICE wins in 5 out of 11 nutrient categories
FRUIT PUNCH JUICE DRINK: 3
vs
GINGER COLD-PRESSED JUICE: 5
(3 ties)
Overview
| Nutrient | FRUIT PUNCH JUICE DRINK | GINGER COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 14 cal | 44 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 3.9 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH JUICE DRINK | GINGER COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | FRUIT PUNCH JUICE DRINK | GINGER COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 0 MG | 10 MG |