FRUIT PUNCH JUICE DRINK FROM CONCENTRATE vs GUAVA JUICE
Nutrition comparison per 100 g serving
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FRUIT PUNCH JUICE DRINK FROM CONCENTRATE wins in 3 out of 10 nutrient categories
FRUIT PUNCH JUICE DRINK FROM CONCENTRATE: 3
vs
GUAVA JUICE: 2
(5 ties)
Overview
| Nutrient | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | GUAVA JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | GUAVA JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.2 MG | 24 MG |
Minerals
| Mineral | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | GUAVA JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |