FRUIT PUNCH JUICE DRINK FROM CONCENTRATE vs ORGANIC UNSWEETENED TEA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FRUIT PUNCH JUICE DRINK FROM CONCENTRATE: 3
vs
ORGANIC UNSWEETENED TEA: 3
(6 ties)
Overview
| Nutrient | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | ORGANIC UNSWEETENED TEA | Winner |
|---|---|---|---|
| Calories | 20 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 0.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | ORGANIC UNSWEETENED TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | ORGANIC UNSWEETENED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 1 MG | |
| Sodium, Na | 18 MG | 6 MG |