FRUIT PUNCH HYDRATE DRINK MIX vs PRE-SCHOOL 3+ POWDERED MILK BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 22 nutrient categories
FRUIT PUNCH HYDRATE DRINK MIX: 9
vs
PRE-SCHOOL 3+ POWDERED MILK BEVERAGE: 9
(4 ties)
Overview
| Nutrient | FRUIT PUNCH HYDRATE DRINK MIX | PRE-SCHOOL 3+ POWDERED MILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 312 cal | 475 cal | |
| Protein | 0 g | 17.5 g | |
| Carbs | 87.5 g | 55 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH HYDRATE DRINK MIX | PRE-SCHOOL 3+ POWDERED MILK BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 150 UG | |
| Niacin | 142.5 MG | 0 MG | |
| Pantothenic acid | 71.3 MG | 2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 42.6 UG | 1 UG | |
| Vitamin B-6 | 14.3 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 456.2 MG | 32.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 12.5 UG |
Minerals
| Mineral | FRUIT PUNCH HYDRATE DRINK MIX | PRE-SCHOOL 3+ POWDERED MILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 650 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Potassium, K | 2,312 MG | 850 MG | |
| Selenium, Se | 0 UG | 12 UG | |
| Sodium, Na | 3,125 MG | 262 MG | |
| Zinc, Zn | 0 MG | 5.5 MG |