FRUIT PUNCH HYDRATE BEVERAGE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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FRUIT PUNCH HYDRATE BEVERAGE wins in 6 out of 14 nutrient categories
FRUIT PUNCH HYDRATE BEVERAGE: 6
vs
GOLD EMBLEM: 2
(6 ties)
Overview
| Nutrient | FRUIT PUNCH HYDRATE BEVERAGE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 26 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH HYDRATE BEVERAGE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.2 MG | 30 MG |
Minerals
| Mineral | FRUIT PUNCH HYDRATE BEVERAGE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 38 MG | 0 MG | |
| Phosphorus, P | 3 MG | 0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 6 MG | 15 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |