FRUIT PUNCH FRUIT 'N APPLE SAUCE vs FUJI & REDS ORGANIC APPLE CHIPS
Nutrition comparison per 100 g serving
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FUJI & REDS ORGANIC APPLE CHIPS wins in 4 out of 12 nutrient categories
FRUIT PUNCH FRUIT 'N APPLE SAUCE: 3
vs
FUJI & REDS ORGANIC APPLE CHIPS: 4
(5 ties)
Overview
| Nutrient | FRUIT PUNCH FRUIT 'N APPLE SAUCE | FUJI & REDS ORGANIC APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 80 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 96.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FRUIT 'N APPLE SAUCE | FUJI & REDS ORGANIC APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT PUNCH FRUIT 'N APPLE SAUCE | FUJI & REDS ORGANIC APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 9 MG | 0 MG |